@dwitagama: Karakter tumbuh dari pembiasaan

manfaat puasa membentuk struktur otak baru

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Taruna Akbar, PhD, ahli ttg otak dari Universitas California, AS di kompas 25 Ags 2012 menulis, krn fase istirahat pencernaan slama 6 – 8 jam saat puasa, ada degradasi lemak & glukosa darah, ketenangan dan pengendalian emosi turunkan andrenalin, … lewat cara makan, kejiwaan dan lingkungan dapat mengembangkan dan membentuk struktur otak baru … puasa yuuu

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Author: Dedi Dwitagama

Working as Teacher at Vocational High School 50 Jakarta (SMK Negeri 50 Jakarta Timur), Trainer and Motivator on Drug Abuse, Leadership & HIV-AIDS Prevention, Education, ICT, Leadership, Character Building also as photografer. Please visit; http://dedidwitagama.wordpress.com, http://trainerkita.wordpress.com and http://fotodedi.wordpress.com

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